Workshop
Sanibar le mann paryo? Aba hapta ma 2 din, 4 hapta samma.
Sanibar ko session pachi dherai jana sodhnu huncha, aba ke? Yo workshop tesaiko lagi ho.
Hapta ma 2 din, jamma 8 session. Swing ra goblet squat ko form pakka garchu, ani 4th hapta ma press thapchu.
Group sano huncha, 8 jana samma (Sample), tesaile tapaiko form ma aafai herna sakchu.
Kati parcha?
Sanibar ko session free ho. Pura workshop, 8 session, Rs 1,600 parcha. Ek din matra aaune bhaye Rs 300 (Sample). eSewa, Khalti wa cash, jun sajilo.